A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
![Concept Source OMEGA-3. Foods containing omega -3: sea fish, green vegetables, seeds, oil fish oil Stock Photo - Alamy Concept Source OMEGA-3. Foods containing omega -3: sea fish, green vegetables, seeds, oil fish oil Stock Photo - Alamy](https://c8.alamy.com/comp/2AJWG8W/concept-source-omega-3-foods-containing-omega-3-sea-fish-green-vegetables-seeds-oil-fish-oil-2AJWG8W.jpg)
Concept Source OMEGA-3. Foods containing omega -3: sea fish, green vegetables, seeds, oil fish oil Stock Photo - Alamy
Nutrifit24 Club - Best Plant Sources of Omega-3 Fatty Acids. Omega-3 fatty acids are important fats that provide many health benefits. The most well-known sources of omega-3 fatty acids include fish oil
![Amazon.com: Source Naturals ArcticPure Omega-3 Fish Oil 850mg Ultra Potency EPA + DHA For Heart, Joint, Brain & Immune Health -Enteric Coated For Sensitive Stomachs - 120 Softgels : Everything Else Amazon.com: Source Naturals ArcticPure Omega-3 Fish Oil 850mg Ultra Potency EPA + DHA For Heart, Joint, Brain & Immune Health -Enteric Coated For Sensitive Stomachs - 120 Softgels : Everything Else](https://m.media-amazon.com/images/I/71Qh84wrRML.jpg)
Amazon.com: Source Naturals ArcticPure Omega-3 Fish Oil 850mg Ultra Potency EPA + DHA For Heart, Joint, Brain & Immune Health -Enteric Coated For Sensitive Stomachs - 120 Softgels : Everything Else
![Nutrients | Free Full-Text | Beyond Fish Oil Supplementation: The Effects of Alternative Plant Sources of Omega-3 Polyunsaturated Fatty Acids upon Lipid Indexes and Cardiometabolic Biomarkers—An Overview Nutrients | Free Full-Text | Beyond Fish Oil Supplementation: The Effects of Alternative Plant Sources of Omega-3 Polyunsaturated Fatty Acids upon Lipid Indexes and Cardiometabolic Biomarkers—An Overview](https://www.mdpi.com/nutrients/nutrients-12-03159/article_deploy/html/images/nutrients-12-03159-g001.png)